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Self-Help
Resources & Information
Various resources I have personally used and loved. These are tools that have helped me tremendously in my journey. Enjoy!
Books
Mental Health:
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Attitudes of Gratitude, by M.J. Ryan
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Unfuck Your Brain, by Faith G. Harper
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Emotional Intelligence, by Daniel Goleman
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Mindset, by Carol S. Dweck
Religion & Spirituality:
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Towards Understanding the Qur'an, by Sayyid Abul A'la Mawdudi
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HD40: Life, by Alqudwah Academy
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Stop Worrying & Start Living, by Abdullah Bin Sa'eed Az-Zahranee
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A Treasury of Rumi, by Muhammad Isa Waley
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Forty Rules of Love, by Elif Shafak
Applications & Platforms
Meditation:
Fitness:
Journals
Emotional Wellbeing:
Productivity:
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